Phone Call PT
Train with Experts, On Call
Get your workout in with the supervision of an expert trainer—all you need is your headphones and a phone call. With our Phone Call Personal Training service, you will be on the phone with the trainer to be guided in your workout live, without the need for video or in-person sessions.
Pre-Session Prep
Before your workout, you’ll receive a detailed plan with videos demonstrating proper form and technique. Any questions or adjustments can be addressed through text communication, ensuring you’re fully prepared.
Real-Time Accountability
During your workout, your trainer will be with you over the phone, offering guidance, motivation, and encouragement. They’ll help you stay focused and push you to perform your best.
Effortless Progress Tracking
Forget about logging your own data! Your trainer will record your feedback during the session, including:
Weights used
Reps completed
Rate of Perceived Exertion (RPE)
Overall effort and performance