Nutrition + Supplement Custom Tailored Plan: $1200
Fully Customized Nutrition Protocol featuring multiple options for each respective meal
Customized Meal Timing to help ensure that you are eating at the ideal time based upon your daily schedule and your workouts (if applicable)
Nutrition protocol based upon current levels of stress (different foods affect different hormones/stress levels)
Supplement Protocol/recommendations to go along with your nutrition plan.
Amazon links to recommended supplements to make it easy to pick and choose what works best for you as far as price point goes.
2x email Follow up with Questions. Once you receive the plan, You can have 2x email correspondence with Thomas to ensure that the plan is finely tuned to your lifestyle/specifications
Nutrition/Supplement Custom Plan + Custom Workout: $1500
Everything from the Nutrition + Supplement protocol above PLUS
Custom Workout Plan that Coincides with the Structured Diet
Adjusted Cardio Plan to Maximize Fat Loss